Workout Planner for Daily Fitness Tracking & Goals Setting (A5 Size, 6” x 8”, Peachy Pink), Men & Women Personal Home & Gym Training Diary, Log Book Journal for Weight Loss by Workout Log Gym


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Product Description

WORKOUT NUTRITION LOGBOOK LOG BLACK PEACHY BLUE GREEN VEGAN RECYCLED SUSTAINABLE WIRO A5 NOTEPADWORKOUT NUTRITION LOGBOOK LOG BLACK PEACHY BLUE GREEN VEGAN RECYCLED SUSTAINABLE WIRO A5 NOTEPAD

BOOTY LOG GYM DIARY PEACH TRACK WORKOUTS IMPROVE TRAINING BREAK PLATEAUS ACCESSORY BESTBOOTY LOG GYM DIARY PEACH TRACK WORKOUTS IMPROVE TRAINING BREAK PLATEAUS ACCESSORY BEST

6 FITNESS GOALS TARGET DATE PHYSICAL GOAL CHIN UP ASSISTANCE EXERCISE PROGRAM PEACHY PINK DIARY6 FITNESS GOALS TARGET DATE PHYSICAL GOAL CHIN UP ASSISTANCE EXERCISE PROGRAM PEACHY PINK DIARY

TRACK 100 WORKOUTS RECORD 11 EXERCISES 5 SETS REPS WEIGHTS TEMPO REST TRAINING DIARY AID HELPTRACK 100 WORKOUTS RECORD 11 EXERCISES 5 SETS REPS WEIGHTS TEMPO REST TRAINING DIARY AID HELP

RECORD PROGRESS BODYWEIGHT MEASUREMENTS PERSONAL BEST EXERCISE ONE REP MAX NEW GOALS ACHIEVEMENTSRECORD PROGRESS BODYWEIGHT MEASUREMENTS PERSONAL BEST EXERCISE ONE REP MAX NEW GOALS ACHIEVEMENTS

RECYCLED PAPER GREEN WORKOUT LOG GYMPAD GYM PAD LOGBOOK JOURNAL TRAINING FITNESS EXERCISE WOMENS RECYCLED PAPER GREEN WORKOUT LOG GYMPAD GYM PAD LOGBOOK JOURNAL TRAINING FITNESS EXERCISE WOMENS

RECORD EVERY WORKOUT – No more trying to recall what you did in your last workout; Record up to 100 workouts w/ 11 exercises per training session; Record every detail of your workout including your tempo, rest intervals & cardio
MONITOR PROGRESS – Dedicated sections to keep track of your body weight, measurements, and personal bests; Assess your progress on weekly and monthly basis and make necessary changes to further optimize your training and nutrition
IDEAL SIZE – Lightweight, portable, and easy to carry to gym; Standard A5 page size (6” x 8”) provides ample space to note down every detail of your workout w/ clarity; Personalized fitness journal to help you take short notes
BUILT TO LAST – Heavy-Duty 100-gsm paper designed to withstand punishment on the gym floor and sweaty gym bag; Double wire binding spirals for long-lasting durability; Perfect gift for gym enthusiasts

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