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Reinvent Aging: The Over 50 Fitness Guide to Improve Energy, Strength, and Balance

Jjsideas

June 23, 2023

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(as of Jun 23,2023 08:12:09 UTC – Details)

Exercise should help you to feel your best, increase your energy, get rid of aches and pains, and allow you to enjoy all the activities you are passionate about to stay fit for a lifetime.Reinvent Aging is a fitness guide for those over fifty that contains proven techniques to decrease aches and pains, improve your posture, strength, and balance.

Publisher ‏ : ‎ Niche Pressworks (February 20, 2017)
Language ‏ : ‎ English
Paperback ‏ : ‎ 84 pages
ISBN-10 ‏ : ‎ 1946533041
ISBN-13 ‏ : ‎ 978-1946533043
Item Weight ‏ : ‎ 6.4 ounces
Dimensions ‏ : ‎ 6 x 0.19 x 9 inches