
Price: $4.31
(as of Jun 15,2023 10:36:36 UTC – Details)
I have been training with weights for over 35 years now, for a variety of different reasons. Early on, my goal was to get bigger and stronger for football in High School. During my 4 years in the Marine Corps, I became interested in the sport of Bodybuilding. When I completed my obligation to the Marine Corps and finally had more time to train, I stepped up my training and grew to 265 pounds. Eventually, I began competing in Powerlifting and Strongman. If there is one thing I know, it is how to build big strong muscles. I am very familiar with the training styles of Bodybuilders, Powerlifters, and Strongmen. I know what they have in common, what the differences are and why. I have had great success with training people to be successful in these areas, and I enjoy sharing that information. This book was written to provide the reader with the understanding and the tools to reach their absolute potential in Bodybuilding. I hope you put these principles to use and reach your true potential.
Publisher : Lulu.com (September 13, 2020)
Language : English
Paperback : 40 pages
ISBN-10 : 1716586224
ISBN-13 : 978-1716586224
Item Weight : 2.19 ounces
Dimensions : 5.51 x 0.1 x 8.5 inches