So Hot Right Now: The Little Book of Perimenopause

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(as of Jun 10,2023 04:16:40 UTC – Details)


This friendly and supportive little book contains everything you need to know to prepare for the perimenopause and take charge of your experience

The years leading up to the menopause can be a daunting time, and one which is widely misunderstood. Fear not! This book is here to break the stigma and share the knowledge, answering the questions you’ve been too afraid to ask and demystifying the perimenopause once and for all.

Filled to the brim with essential information, this book will take you through all the stages and symptoms of the perimenopause right up to the menopause, so you can face this new stage of life with confidence.
Inside you will find:
– Guidance on understanding and preparing for the perimenopause and how to recognize the symptoms
– Practical advice for managing the mental, physical and emotional symptoms, including hot flushes, vaginal dryness, night sweats, changing libido, mood swings and much more
– Advice on the best treatments and medications for you, including how to approach it holistically, when to seek professional guidance and how HRT can help


From the Publisher

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Publisher ‏ : ‎ Vie (11 May 2023)
Language ‏ : ‎ English
Paperback ‏ : ‎ 128 pages
ISBN-10 ‏ : ‎ 1800077092
ISBN-13 ‏ : ‎ 978-1800077096
Dimensions ‏ : ‎ 10.4 x 1.3 x 14.6 cm

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So Hot Right Now: The Little Book of Perimenopause
So Hot Right Now: The Little Book of Perimenopause

£5.99

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