JNY Fitness health and wellness planner/notebook: Your healthy lifestyle journal

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Are you ready to take your health more seriously and hold yourself accountable so you can start living your best healthy life? Well, you’ve come to the right place to help you get started. If you are just starting your health and wellness journey, this planner was designed to help you stay on track.

This planner includes a 6 month guide:

6 accountability journal pages (track your accountability on a monthly basis)6 before and after pages (track your progress monthly)4 weekly meal plan pages (you can follow the same plan each month)4 workout pages (change your workouts each month or repeat the same workouts1 page full of healthy meal choices to choose from50 creative writing pagesThis is your planner so use these creative writing pages as you wish but my suggestion would be this: (there are 24 weeks in 6 months, use 24 of these pages to write a letter to yourself each week about your growth and success and hold yourself accountable.

Publisher ‏ : ‎ Independently published (May 1, 2023)
Language ‏ : ‎ English
Paperback ‏ : ‎ 75 pages
Item Weight ‏ : ‎ 9 ounces
Dimensions ‏ : ‎ 8.5 x 0.17 x 11 inches


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