It’s Not That Complicated: A Simple Philosophy on Health, Fitness, and Living Well

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It’s Not That Complicated simplifies the overwhelming world of personal health and fitness. With useless fads and conflicting information more prevalent than ever, this book is the ultimate source of straightforward guidelines and information for making effective changes in your life. With sound science and logic, Kneff lays the framework for achieving and maintaining great health and fitness, and for living well in the modern world.

ASIN ‏ : ‎ B08BR259CL
Publisher ‏ : ‎ Independently published (June 23, 2020)
Language ‏ : ‎ English
Paperback ‏ : ‎ 232 pages
ISBN-13 ‏ : ‎ 979-8652461843
Item Weight ‏ : ‎ 9.6 ounces
Dimensions ‏ : ‎ 5 x 0.58 x 8 inches

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