(as of Jun 15,2023 05:47:34 UTC – Details)
If you’re a woman looking to improve your health and reach your fitness goals, an intermittent fasting journal and tracker could be just what you need. Our journal and tracker is specifically designed to help women incorporate intermittent fasting into their lifestyles with ease. Our easy-to-use tracker allows you to track your fasting hours, food intake, and daily exercise, giving you a comprehensive overview of your progress.
Our journal is filled with informative tips, reminders and meal planners to keep you motivated and on track. With daily pages to note your progress and set goals, you’ll be able to track your journey and celebrate your successes along the way.
Don’t let your health goals fall by the wayside. Start tracking your progress with our intermittent fasting journal and tracker today!
ASIN : B0BZFD3TLW
Publisher : Independently published (March 24, 2023)
Language : English
Paperback : 120 pages
Item Weight : 8.3 ounces
Dimensions : 6 x 0.28 x 9 inches