Atkins Diet for Beginners Easier to Follow than Keto, Paleo, Mediterranean or Low-Calorie Diet to Lose Up To 30 Pounds In 30 Days and Keep It Off with … and 80 Low Carb Recipes (Health & Fitness)

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Would you like to learn how to lose weight quickly and keep it off permanently?

If the yes, keep reading…

If you are sick and tired of complicated diets and tasteless food without achieving your desired goals, there is an alternative for you!

You can stop chasing fad diets and just follow time tested and sustainable for a lifetime – Atkins Diet.

Atkins diet has helped millions of people around the world lose weight – and maintain that weight loss for life.

For more than 40 years, Atkins diet helps millions achieve weight-loss goals and improve their health.

More than 50 studies support the low-carb science behind Atkins.

Do you want to lose weight fast or to maintain healthy weight?Do you think other popular diets has way too many limits to follow?Do you like your diet to include bacon and eggs, meat, fish, cheese, butter, cream?Do you want to enjoy satisfying meals and to feel satisfying?Do you suffer from heart diseases, including high blood pressure, high cholesterol and triglyceride levels or inflammation?Do you want to decrease the chance of developing heart disease?Do you want to decrease the chance of developing colon and breast cancer?Do you want to reduce the risk of cognitive impairments, such as diseases like Alzheimer’s and dementia?Do you want to decrease the symptoms of diabetes, improve the problem of insulin resistance, and help with different metabolic disorders?Do you want to decrease risk of women developing Polycystic Ovary Syndrome (PCOS)?
If you answered YES to at least one question, you should definitely learn more about Atkins Diet. It can make fantastic changes in your life!

Here are just a few of the things you’re going to discover in „ Atkins Diet for Beginners“:

Benefits of the Atkins DietHow the Atkins diet is better than other popular dietsWhat do you need to know before you begin Atkins diet?How to do Atkins dietSample Meal plans, Food you can enjoy and Recipes for each phase80 Low Carb Recipes with pictures: 21 Breakfast, 21 Lunch, 21 Dinner, 7 Snack, 5 Dessert, 5 SmoothiesHow to Find the MotivationHow to Eat Low Carb on a BudgetLow carb dining out strategies

Do you know Atkins diet is perfect for busy lifestyles? You can stick with Atkins at work, at home, on vacation, when you’re eating out – wherever you are.

Atkins is about eating delicious and healthy food – a variety of protein, fat, greens and other vegetables, nuts, fruits and whole grains.

You don’t have to be a super chef to be able to follow this diet, and you don’t need to spend a fortune on expensive ingredients – many ingredients for this diet are already in your fridge, freezer, or kitchen cupboards.

There is no better time like the present to start building a better way of eating and living.Scroll up, click the “Add to Card” button now, and begin your trip to a happier and healthier you!

From the Publisher

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At BODY YOU DESERVE Publishing, we strongly believe that there are a thousand ways to improve your life and health.

However, there is no single recipe suitable for everyone how to do that.

We think that the best way to receive your goals is the one you can stick to and our writers will do their best to provide simple, easy to follow, step by step and realistic instructions how to do that.

Exercise & Fitness

Diets & Weight Loss

Men’s Health

Women’s Health


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Publisher ‏ : ‎ Independently published (April 15, 2019)
Language ‏ : ‎ English
Paperback ‏ : ‎ 210 pages
ISBN-10 ‏ : ‎ 1093932856
ISBN-13 ‏ : ‎ 978-1093932850
Item Weight ‏ : ‎ 11.2 ounces
Dimensions ‏ : ‎ 6 x 0.53 x 9 inches


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